Browser doesn't support javascript
image
image

Intermittent Fasting Basics

2019 . Health & Fitness, Diet & Nutrition, Cooking, Health & Healing, Body Cleansing & Detoxification . Lindsay Boyers

image 8.0

1 total

About the book

Quick and easy tips to simplify intermittent fasting to fit better into your daily life! Intermittent fasting has been taking the world by storm with its unique approach to health and weight loss. But with so many rules and restrictions, how do you know where to begin—and how to fast safely? Now, with Intermittent Fasting Basics, you don’t have to read a huge tome about what intermittent fasting is, how it works, and what you need to do to follow it. Your time is precious. Intermittent Fasting Basics provides you with find easy-to-understand explanations and tips, tricks, and advice for quickly adapting intermittent fasting to your needs. Are you just not ready to go without food for a whole day? That’s OK! Intermittent fasting is a more flexible diet than most and has many options that will work for you—no matter your needs! Learn how easy it is to introduce intermittent fasting into your life—and see major results—with Intermittent Fasting Basics!

Year:

2019

Language:

English

Publisher:

Adams Media

Pages:

224

ISBN:

1507210558 (ISBN13: 9781507210550)

Similar books you haven’t read

post
post
post
post
post
post

Reviews

crosss

Download our app and

discover great

  • movie
  • TV show
  • book
  • podcast
  • food & drink
  • movie
  • TV show
  • book
  • podcast
  • food & drink
  • movie
  • TV show
  • book
  • podcast
  • food & drink
  • movie
  • TV show
  • book
  • podcast
  • food & drink
  • movie
  • TV show
  • book
  • podcast
  • food & drink

recommendations

r